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Life at Kayakalp

PREVENTION AND CURE OF AMAVATA

The causes and prognosis of rheumatoid arthritis is very difficult to predict because of its variability.

A THOUGHT BEHIND KAYAKALP

Nature-cure methods primarily focus upon lifestyle correction. It works on finding out potential cause of a disease.

FIRST VISIT TO KAYAKALP

Kayakalp is located at Palampur in Himachal Pradesh, a small hill town at an altitude of approximately 1300 meters.

LET YOUR SKIN OUTSHINE PSORIASIS

Kushta is the one which is having the capacity to deform the skin in the form of discolouration and is of spreading nature.

A PRACTICE TO BURN UP TOXINS AND REMOVE DISEASES

Bhastrika is name of the Pranayama which imitates the action of Bhastra – the bellows. It aims at increasing…..

A WAY TO RELIEVE STRESS AND CEREBRAL TENSION

Breathing in quickly, making a sound like the male black bee and exhale slowly while softly
making the sound of the female black bee.

DAILY ROUTINE ( DINCHARYA ) – TRADITIONAL WAY OF LIVING

In Sanskrit the daily routine is called as dincharya. By following the dincharya one will be able to follow….

GOKUL GAUSHALA – A TRIBUTE TO HOLY COW

‘Gokul’ was conceptualized at Kayakalp aiming at rearing and breeding indigenous cows. Apart from……

IT IS ABOUT YOUR SPINE HEALTH

Low back pain is one of the leading causes of disability and most common reason for medical consultations.

KAPALBHATI – A SUBTLE ENERGY THAT KEEPS YOU HEALTHY

Kapala in Sanskrit means skull and bhati is to shine or to clean. It cleanses the respiratory tract including….

KNOW THE CARPAL TUNNEL SYNDROME

Carpal tunnel syndrome is created by pressure on the median nerve caused by the narrowing of the carpal tunnel.

OSTEOARTHRITIS – A COMMON PROGRESSIVE JOINT DISEASE

Osteoarthritis is a common progressive joint disease, mainly seen in 40+ age group, involving not only….

PHYSIOLOGICAL EFFECTS OF NATURE ON HUMAN BODY

Modernisation and fast life are attracting the world to city life. Currently more than half of the world population…..

POSTURE – AN ART OF FITNESS

Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down.

THE CONCEPT OF PRAKRITI

Prakriti is an inherent nature of an individual determined at the time of your birth, which can not be changed during…

PRANAYAMA – INHALE AND EXHALE IN A RIGHT WAY

Nadi is a tubular organ of the body like an artery or a vein for the passage of prana or energy.